10 Wonderful Benefits of Oolong Tea | Organic Facts
Health benefits of oolong tea include its ability to reduce chronic health conditions such as heart diseases, inflammatory disorders, and high cholesterol levels while providing vital antioxidants and promoting superior bone structure, robust skin, and good dental health. Oolong tea is fragrant with a pleasant aroma and has a fruity flavor. Despite its caffeine content, it is still a relaxing drink.
The health benefits of oolong tea are doubled because of the combined qualities of black tea and green tea. According to the Tea Association [1] of the United States, this tea falls somewhere between green and black teas, as its leaves are partially oxidized. There are numerous kinds of tea in this world, but oolong tea is one of the most beneficial.
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