The Best Home Fitness Gym – Less Than $50 Don’t you love how great you feel when you work out regularly? You’re alert, you sleep better, and it’s easier to stay calm and optimistic. Once you get in the routine of working out and keeping a healthy routine, it’s fun. But there’s always something that
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SAY HI INSIDE This simple meditation suggests that you “smile” to all of your internal organs and glands. It is a way of saying “thank you” to your body for working 24 hours, 7 days a week! Focusing your attention and smiling in this way can calm the autonomic nervous system, revitalize the internal organs,
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Acupuncture plus cupping for treating insomnia is therapeutic in college students. – GreenMedInfo Summary Abstract Title: Acupuncture plus cupping for treating insomnia in college students. Abstract Source: Med Sci Monit. 2007 Dec;13(12):BR286-92. PMID: 21053624 Abstract Author(s): Yue-Feng Zhang, Gui-Fang Ren, Xiu-Chun Zhang Article Affiliation: Hospital of Liaocheng University, Liaocheng, Shandong 252059, China. Abstract: OBJECTIVE: To
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Acupuncture is superior to the drug metoprolol in preventing migraines. – GreenMedInfo Summary Abstract Title: Effectiveness and tolerability of acupuncture compared with metoprolol in migraine prophylaxis. Abstract Source: Headache. 2006 Nov-Dec;46(10):1492-502. PMID: 17115982 Abstract Author(s): Andrea Streng, Klaus Linde, Andrea Hoppe, Volker Pfaffenrath, Michael Hammes, Stefan Wagenpfeil, Wolfgang Weidenhammer, Dieter Melchart Article Affiliation: Centre for
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Acupuncture is effective in treating nausea and vomiting in early pregnancy. – GreenMedInfo Summary Abstract Title: Acupuncture to treat nausea and vomiting in early pregnancy: a randomized controlled trial. Abstract Source: Birth. 2002 Mar;29(1):1-9. PMID: 11843784 Abstract Author(s): Caroline Smith, Caroline Crowther, Justin Beilby Abstract: BACKGROUND: Nausea and vomiting in early pregnancy are troublesome symptoms
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Breast Cancer Treatment Relief – Acupuncture Can Help Having breast cancer is hard. Your body wages a war against cancer cells and your emotions may slide into fear, grief, anxiety and depression. And unfortunately, the side effects from breast cancer treatments can make it even worse. Until now, many people thought they had to suffer
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The Nervous System and Qi Cultivation © Roger Jahnke O.M.D. Much of what is described in traditional medical systems as the “balance” of forces, such as yin and yang in the Chinese system, can be associated with the dualistic components of the nervous system. In the central nervous system yin is rest and yang is
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The Most Shocking Meta-Study of Fertility Acupuncture in 2013 The Most Shocking Meta-Study of Fertility Acupuncture in 2013. A growing number of new parents are telling their friends and families that acupuncture helped them conceive – after seemingly nothing else worked. Acupuncturists who specialize in reproductive medicine, providing acupuncture as an adjutant to in-vitro fertilization,
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