Cupping is amazing! Try it!

What is Cupping? Cupping is a therapy designed to stimulate the flow of blood and Qi within the superficial muscle layers.   It is used for sore muscles, tension, neck pain and the common cold to name a few.  In this therapy, your acupuncturist will place a small glass or plastic cups over specific areas on
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Get out of First Gear!

ARE YOU STUCK IN FIRST GEAR?

Imagine you are driving down the road with your gas pedal to the floor.  Your car runs great and gets you to where you need to be.

All is good. But then you look around and notice that everyone else is whizzing right by you.

Stuck in First Gear

Stuck in First Gear

Determined to keep up with those around you, you take your car into the shop and have the mechanic give it a good once-over.

The mechanic finds that while you have been getting to where you need to be, you have been doing so while driving in only one gear.  In actuality, he discovers that your car has an entire set of gears that have never even been utilized!

Many people live out their lives the same way; stuck in first gear and never living up to their full potential; not quite hurting, but definitely not at their best.  The problem is that while most people realize that they simply are not living up to par, they don’t know how to access their hidden gearbox to take their health to the next level.

These are the people that need to be under acupuncture care!

[…]

How to find the best acupuncturist!

How to find the best qualified acupuncturist? Ensure they are a licensed acupuncturist. (LAc) A graduate from an accredited school, such as the Colorado School of Traditional Chinese Medicine or similar school.  These programs usually grant a Master’s degree upon graduation and have 2500-3000 hours of rigorous training. Received their Diplomat in Acupuncture or Oriental Medicine from National Certification
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Acupuncture Is Effective For Arthritis

Acupuncture Is Effective For Arthritis Living with arthritis is rough. First you notice pain and stiffness. “This is normal,” you tell yourself. “I’m getting older.” Soon the pain increases and over-the-counter pain relief doesn’t work. You head to the doctor for stronger pain relief. You might limp on your way there or wince as you
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SAY HI INSIDE

SAY HI INSIDE This simple meditation suggests that you “smile” to all of your internal organs and glands. It is a way of saying “thank you” to your body for working 24 hours­­­, 7 days a week! Focusing your attention and smiling in this way can calm the autonomic nervous system, revitalize the internal organs,
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9 Healthy Holiday Eating Strategies

9 Healthy Holiday Eating Strategies Pie.  Cookies.  Chocolate.  Eggnog.  Champagne. The holiday season is filled with good foods. You eat and drink with your friends and loved ones to celebrate how much you care about them. But we all know that too much of a good thing is no longer good. Too many rich foods
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ILLNESS OR NATURAL REACTION?

ILLNESS OR NATURAL REACTION? If you inadvertently swallow something toxic and you call the poison control center they will most likely tell you to induce vomiting right away. If you have ever experienced food poisoning you are well acquainted with the marathon of diarrhea and vomiting that often accompanies it. Breathe in noxious vapors and
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