The Mind’s mirror

THE MIND’S MIRROR A new type of neuron–called a mirror neuron–could help explain how we learn through mimicry and why we empathize with others. By LEA WINERMAN Monitor Staff October 2005, Vol 36, No. 9 Print version: page 48 You’re walking through a park when out of nowhere, the man in front of you gets smacked
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A HOUSE DIVIDED…Drug Effects vs Acupuncture!

“A house divided against itself cannot stand.” –Abraham Lincoln

Pain killer…Check.

Anti-inflammatory…Check.

Anti-anxiety…Check.

Antidepressant…Check.

And that’s just breakfast!

For many, starting the day by downing a handful of pills has become the norm, a natural accompaniment to their eggs and toast.

You take pills because you are taught to, and that’s what most people are accustomed to.  Because somehow the drugs are supposed to wipe the slate clean and zero out your not so healthy lifestyle choices.  Inherently you know that the drugs are not the best thing for you, but you figure that you can settle for good enough if the pills can help you just get by.

There is a reason that every drug or pill that you are prescribed comes with a list of side effects and warnings.  Continually putting foreign/toxic substances into your body over the long run often creates more illness than health.

The reality is that the body is designed to heal from the inside out and express life through an inborn intelligent energy, and it is only when this energy is impeded that the body begins to break down.

[…]

TEN STEPS FOR SPRING CLEANING

TEN STEPS FOR SPRING CLEANING Spring is a season of awakening and of new beginnings. Making healthy choices that will carry you through the seasons is important this time of year. Here are a few ideas to get you started. 1. Embrace yourself honestly. Assess the various aspects of your life, taking note where the
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Cupping is amazing! Try it!

What is Cupping? Cupping is a therapy designed to stimulate the flow of blood and Qi within the superficial muscle layers.   It is used for sore muscles, tension, neck pain and the common cold to name a few.  In this therapy, your acupuncturist will place a small glass or plastic cups over specific areas on
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Get out of First Gear!

ARE YOU STUCK IN FIRST GEAR?

Imagine you are driving down the road with your gas pedal to the floor.  Your car runs great and gets you to where you need to be.

All is good. But then you look around and notice that everyone else is whizzing right by you.

Stuck in First Gear

Stuck in First Gear

Determined to keep up with those around you, you take your car into the shop and have the mechanic give it a good once-over.

The mechanic finds that while you have been getting to where you need to be, you have been doing so while driving in only one gear.  In actuality, he discovers that your car has an entire set of gears that have never even been utilized!

Many people live out their lives the same way; stuck in first gear and never living up to their full potential; not quite hurting, but definitely not at their best.  The problem is that while most people realize that they simply are not living up to par, they don’t know how to access their hidden gearbox to take their health to the next level.

These are the people that need to be under acupuncture care!

[…]

How to find the best acupuncturist!

How to find the best qualified acupuncturist? Ensure they are a licensed acupuncturist. (LAc) A graduate from an accredited school, such as the Colorado School of Traditional Chinese Medicine or similar school.  These programs usually grant a Master’s degree upon graduation and have 2500-3000 hours of rigorous training. Received their Diplomat in Acupuncture or Oriental Medicine from National Certification
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