Stress – Center for Integrated Eastern Medicine

Acupuncture and Chinese Medicine: How it can help you become a Champion!

Posted on March 16, 2019March 4, 2019 by somes

Acupuncture and Chinese Medicine: How it can help you become a Champion! By: Scot Somes, LAc., Dipl Ac. Founder of Center for Integrated Eastern Medicine located in Denver and Broomfield If there was a way to maximize your potential both physically and mentally, would you be interested? How about being able to concentrate better for
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Honest Answers to Your Top Acupuncture Questions

Posted on March 11, 2018February 20, 2018 by somes

Honest Answers to Your Top Acupuncture Questions A few weeks ago, I asked for your most pressing acupuncture questions. I’ve compiled the most common questions and I noticed one distinct trend—there are a lot of questions about the needles. Some of you must be nervous about getting needled! Do acupuncture needles hurt? This question is
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7 Healthy Tips For Coping With Financial Stress

Posted on February 26, 2018February 20, 2018 by somes

7 Healthy Tips For Coping With Financial Stress If you feel stressed just living your life, you’re not alone. Americans lead stressful lives. Jobs, relationships, health, family obligations, community responsibilities—they all take their toll. In “Stress in America 2012,” an annual survey by the American Psychology Association, 1 in 5 respondents reported an extreme stress
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Honest Answers to Your Top Acupuncture Questions

Posted on January 15, 2018February 1, 2018 by somes

TAKE THE STRESS OUT OF THE HOLIDAYS

Posted on November 29, 2017November 28, 2017 by somes

TAKE THE STRESS OUT OF THE HOLIDAYS The holidays are a big part of the fall and winter months. This is often a time to reconnect with family and loved ones, to attend social events, and celebrate your beliefs. Unfortunately, it can also be a time of extra commitments, nonstop activity, and pressure to get
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GOING GREEN ON THE INSIDE

Posted on September 26, 2017September 14, 2017 by somes

GOING GREEN ON THE INSIDE Wind generators, solar power, geothermal heat, natural cleaning products, organic clothing. There are seemingly endless means by which to shrink your carbon footprint and lessen your impact on the environment. But while our precious planet manages to garner heavy doses of TLC, there continues to exist a large dumping ground
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Acupuncture Relieves Stress: New Understanding Of Why The Ancient Practice Eases Anxiety

Posted on September 14, 2017September 14, 2017 by somes

Good news, acupuncture fans: It really does help relieve stress. And now, a new study is giving a closer look at why. The new study explores the biological mechanisms involved in acupuncture’s str Source: Acupuncture Relieves Stress: New Understanding Of Why The Ancient Practice Eases Anxiety

ARE YOU HITTING THE SNOOZE?

Posted on March 29, 2017January 25, 2017 by somes

ARE YOU HITTING THE SNOOZE? The chirping of the alarm barely rouses you enough to pry one arm out from under the blanket. Your hand automatically navigates its way to the bedside nightstand and inches its way to the alarm clock, a move ingrained by years of repetition. Despite your best intentions of arising on
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