Honest Answers to Your Top Acupuncture Questions

Honest Answers to Your Top Acupuncture Questions A few weeks ago, I asked for your most pressing acupuncture questions. I’ve compiled the most common questions and I noticed one distinct trend—there are a lot of questions about the needles.  Some of you must be nervous about getting needled! Do acupuncture needles hurt? This question is
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7 Healthy Tips For Coping With Financial Stress

7 Healthy Tips For Coping With Financial Stress If you feel stressed just living your life, you’re not alone. Americans lead stressful lives.  Jobs, relationships, health, family obligations, community responsibilities—they all take their toll. In “Stress in America 2012,” an annual survey by the American Psychology Association, 1 in 5 respondents reported an extreme stress
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Honest Answers to Your Top Acupuncture Questions

Honest Answers to Your Top Acupuncture Questions A few weeks ago, I asked for your most pressing acupuncture questions. I’ve compiled the most common questions and I noticed one distinct trend—there are a lot of questions about the needles.  Some of you must be nervous about getting needled! Do acupuncture needles hurt? This question is
-> Continue reading Honest Answers to Your Top Acupuncture Questions

TAKE THE STRESS OUT OF THE HOLIDAYS

TAKE THE STRESS OUT OF THE HOLIDAYS The holidays are a big part of the fall and winter months. This is often a time to reconnect with family and loved ones, to attend social events, and celebrate your beliefs. ­Unfortunately, it can also be a time of extra commitments, nonstop activity, and pressure to get
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GOING GREEN ON THE INSIDE

GOING GREEN ON THE INSIDE Wind generators, solar power, geothermal heat, natural cleaning products, organic clothing.  There are seemingly endless means by which to shrink your carbon footprint and lessen your impact on the environment. But while our precious planet manages to garner heavy doses of TLC, there continues to exist a large dumping ground
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Acupuncture Relieves Stress: New Understanding Of Why The Ancient Practice Eases Anxiety

Good news, acupuncture fans: It really does help relieve stress. And now, a new study is giving a closer look at why. The new study explores the biological mechanisms involved in acupuncture’s str Source: Acupuncture Relieves Stress: New Understanding Of Why The Ancient Practice Eases Anxiety

ARE YOU HITTING THE SNOOZE?

ARE YOU HITTING THE SNOOZE? The chirping of the alarm barely rouses you enough to pry one arm out from under the blanket.  Your hand automatically navigates its way to the bedside nightstand and inches its way to the alarm clock, a move ingrained by years of repetition. Despite your best intentions of arising on
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Breast Cancer Treatment Relief – Acupuncture Can Help

Breast Cancer Treatment Relief – Acupuncture Can Help Having breast cancer is hard. Your body wages a war against cancer cells and your emotions may slide into fear, grief, anxiety and depression. And unfortunately, the side effects from breast cancer treatments can make it even worse. Until now, many people thought they had to suffer
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