The Mind’s mirror

THE MIND’S MIRROR A new type of neuron–called a mirror neuron–could help explain how we learn through mimicry and why we empathize with others. By LEA WINERMAN Monitor Staff October 2005, Vol 36, No. 9 Print version: page 48 You’re walking through a park when out of nowhere, the man in front of you gets smacked
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A HOUSE DIVIDED…Drug Effects vs Acupuncture!

“A house divided against itself cannot stand.” –Abraham Lincoln

Pain killer…Check.

Anti-inflammatory…Check.

Anti-anxiety…Check.

Antidepressant…Check.

And that’s just breakfast!

For many, starting the day by downing a handful of pills has become the norm, a natural accompaniment to their eggs and toast.

You take pills because you are taught to, and that’s what most people are accustomed to.  Because somehow the drugs are supposed to wipe the slate clean and zero out your not so healthy lifestyle choices.  Inherently you know that the drugs are not the best thing for you, but you figure that you can settle for good enough if the pills can help you just get by.

There is a reason that every drug or pill that you are prescribed comes with a list of side effects and warnings.  Continually putting foreign/toxic substances into your body over the long run often creates more illness than health.

The reality is that the body is designed to heal from the inside out and express life through an inborn intelligent energy, and it is only when this energy is impeded that the body begins to break down.

[…]

ESSENTIAL HEALTHY HABITS

ESSENTIAL HEALTHY HABITS

meridians

To live a healthy life at the most basic level, we all know that there are certain habits that must be maintained on a consistent basis.

Want healthy teeth?  Brush a few times daily, floss at least once a day, and visit your dentist for regular check-ups.

Healthy bodily hygiene requires that you shower or bathe daily.

Living at a healthy bodyweight results from consistently eating the right types of foods, and regularly engaging in some form of exercise.

Most importantly, living your life at your absolute healthiest, with 100% energy flow and maximum expression of life requires clearing the body of meridian imbalances and then maintaining those changes through consistent wellness treatments.

These are truths that cannot be denied.  When you quit performing any of these proactive habits, its corresponding aspect of health begins to decline.

So let’s say you did give up these habits.  What would happen to your state of health as it relates to that activity?

Quit brushing and flossing and you risk losing your teeth.  As undesirable as this would be, you can still live without a mouthful of teeth.  Sure it’s more difficult, but you would survive.  […]

Acupuncture Treats Sciatic Pain

Sciatica, Low Back Pain and Acupuncture Sciatic pain or Sciatica is a very common complaint we see in our clinic. There are many reasons people experience sciatic pain.  Nearly 8 of 10 people that experience low back pain will experience sciatic pain and some point.  Pain can stem from an injury, low back issues, getting
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TEN STEPS FOR SPRING CLEANING

TEN STEPS FOR SPRING CLEANING Spring is a season of awakening and of new beginnings. Making healthy choices that will carry you through the seasons is important this time of year. Here are a few ideas to get you started. 1. Embrace yourself honestly. Assess the various aspects of your life, taking note where the
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