Category: Mental Health

The Nervous System and Qi Cultivation

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The Nervous System and Qi Cultivation © Roger Jahnke O.M.D. Much of what is described in traditional medical systems as the “balance” of forces, such as yin and yang in the Chinese system, can be associated with the dualistic components of the nervous system. In the central nervous system yin is rest and yang is
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YOUR BODY AS A GARDEN

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YOUR BODY AS A GARDEN The concept of gardening gives us an excellent illustration for the theories behind Traditional Chinese medicine (TCM) and acupuncture. Imagine you are a gardener whose job it is to help a garden thrive. To help nature along, you must provide necessities such as water and fertilizer. You must make sure
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