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The sunlight vitamin, vitamin D, is the only nutrient produced by the human skin through sunshine. Studies found that patients with vitamin D deficiency are more likely to be infected with COVID-19 than people with sufficient vitamin D levels, and their risk of contracting COVID-19 is 1.77 times higher. At the same time, among COVID-19 patients hospitalized with acute respiratory failure,
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The kidney is located near the waist, kidney weakness can be caused by congenital defects or lack of nourishment, or excessive indulgence. Waist pain, dizziness, tinnitus, sore knees, frequent urination, and loose stools, mental fatigue are all symptoms of kidney weakness. Everyone needs to nourish the kidney and strengthen the waist to improve. The lumbar muscles are
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Vitamin D Reduces Cancer Deaths Studies reveal vitamin D levels have a major impact on cancer risk JOSEPH MERCOLA There’s good news for those of you who have taken the proactive step to make sure you’re getting enough vitamin D. Several recent studies demonstrate it can significantly lower your cancer risk, in terms of preventing and
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Mental ill-health The most common forms of mental ill-health are anxiety and depression. These conditions can affect anyone. Two thirds of us suffer with these conditions at least once in our lives, to the extent that we’re unable to continue with our general routine. Of course, we all have low times, for instance around strong
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How to find the best qualified acupuncturist? Ensure they are a licensed acupuncturist. (LAc) A graduate from an accredited school, such as the Colorado School of Traditional Chinese Medicine or similar school. These programs usually grant a Master’s degree upon graduation and have 2500-3000 hours of rigorous training. Received their Diplomat in Acupuncture or Oriental Medicine from National Certification
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Acupuncture Effective for Lower Back Pain!
Acupuncture provided relief and lasting benefit to nearly twice as many lower-back-pain patients as conventional pharmaceutical and exercise therapy, according to a study published in the Archives of Internal Medicine.
Researchers divided 1,162 adults with chronic, lower back pain into three groups. One of these groups was treated with the standard drug and exercise therapy commonly used in Western medicine. A second group was treated with traditional Chinese acupuncture, with 14 to 20 needles inserted at specific, traditionally prescribed locations (“medians”) at a depth of up to 1.5 inches. A third group received sham acupuncture, with needles inserted less deeply at random spots around the pain area, with no needles inserted at the medians. […]
Now is the time of year when we want to soak in the sun. Although tempting to bathe in the warmth of our giant star, there are a few precautions to take. The skin is the largest organ of the body. It reflects our health and age. Today, there’s much concern about sun bathing leading
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