Healthy Spring Acupuncture Tips!

Healthy Spring Acupuncture Tips Spring is a happy time. Bunnies hop about. Flowers emerge in long forgotten corners of your garden. The birds return and sing so loudly they wake you in the morning. This is not a time to be angry. But according to Traditional Chinese Medicine, being angry is exactly what you can
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Antiviral Herbs for EBV (Ebstein-Barr Virus)

Antiviral Herbs for EBV (Ebstein-Barr Virus) In November, we wrote a blog about the silent virus behind mono, EBV, or Epstein-Barr Virus. Most people are unaware of the dangers of EBV, as well as the host of diseases and illnesses that it’s a contributing factor to. As quoted in the blog, “For every human illness, there
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9 Healthy Holiday Eating Strategies

9 Healthy Holiday Eating Strategies Pie.  Cookies.  Chocolate.  Eggnog.  Champagne. The holiday season is filled with good foods. You eat and drink with your friends and loved ones to celebrate how much you care about them. But we all know that too much of a good thing is no longer good. Too many rich foods
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TOP FOOD REMEDIES FOR COLDS To help reduce the severity of a cold, the best foods to eat are ones that are packed with beta-carotene, vitamin C, and zinc. They boost immunity and help with cold symptoms. Especially around this time of year, these nutrients can also help prevent you from catching colds in the
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The Health Benefits of Turmeric

The health benefits of turmeric By Siobhan Harris WebMD Feature Medically Reviewed by Dr Rob Hicks Free curry on the NHS? Not quite, but Britain’s favourite dish, chicken tikka masala, could be good for your health. The ingredient that gives it a distinctive yellow colour is turmeric, a spice with many potential health benefits. What
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HOW SWEET IT IS… A sugar-free diet doesn’t mean that you will never be able to eat sweets again.Sucrose, or sugar as it is commonly known, is currently the most popular sweetener used in the food market today. On a daily basis, the average person obtains almost 20% of their calories from sugar alone. On
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100 YEARS…AND COUNTING! Would you like to live to be 100?  You would be surprised at how many people would answer “no” to that question.  Many people are in such poor health that it is a physical and emotional struggle to get through each day, let alone an entire century.  It doesn’t have to be
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10 Natural Substances That Could Help Cure Type 1 Diabetes

10 Natural Substances That Could Help Cure Type 1 Diabetes Posted on: Wednesday, June 26th 2013 at 9:00 am Written By: Sayer Ji, Founder Could the long-sought after cure for type 1 diabetes be as close as your kitchen cupboard? An accumulating body of scientific research appears to point in exactly that direction. One so-called
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