Let’s get graph right to the point. There is no magic bullet, the easy way out is the wrong way, and quick fixes never stand the test of time.
ESSENTIAL HEALTHY HABITS
To live a healthy life at the most basic level, we all know that there are certain habits that must be maintained on a consistent basis.
Want healthy teeth? Brush a few times daily, floss at least once a day, and visit your dentist for regular check-ups.
Healthy bodily hygiene requires that you shower or bathe daily.
Living at a healthy bodyweight results from consistently eating the right types of foods, and regularly engaging in some form of exercise.
Most importantly, living your life at your absolute healthiest, with 100% energy flow and maximum expression of life requires clearing the body of meridian imbalances and then maintaining those changes through consistent wellness treatments.
These are truths that cannot be denied. When you quit performing any of these proactive habits, its corresponding aspect of health begins to decline.
So let’s say you did give up these habits. What would happen to your state of health as it relates to that activity?
Quit brushing and flossing and you risk losing your teeth. As undesirable as this would be, you can still live without a mouthful of teeth. Sure it’s more difficult, but you would survive. […]
Sciatica, Low Back Pain and Acupuncture Sciatic pain or Sciatica is a very common complaint we see in our clinic. There are many reasons people experience sciatic pain. Nearly 8 of 10 people that experience low back pain will experience sciatic pain and some point. Pain can stem from an injury, low back issues, getting
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New Study Reveals Acupuncture Benefits For Women In Menopause By admin | Published September 1, 2014 Natural menopause – the absence of menstruation for longer than 12 months – often comes with a wide range of unpleasant symptoms, such as insomnia, anxiety, irritability, night sweats, and of course hot flashes. However, a recent study found
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Acupuncture Successfully Treats PTSD Post-traumatic Stress Disorder (PTSD) is a tragic mental health condition that affects many people, usually after witnessing or experiencing a life-threatening event such as combat, a car accident, or assault. It is commonly associated as well with soldiers and veterans returning from war. It can present itself in several different ways
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A new study has found that acupuncture, the ancient practice of using needles to stimulate bodily self healing, is more effective than intravenous morphine for pain. Source: Acupuncture Beats Injected Morphine for Pain: Groundbreaking Study © August 6th, 2016. GreenMedInfo LLC. This work is reproduced and distributed with the permission of GreenMedInfo LLC.
What is Cupping? Cupping is a therapy designed to stimulate the flow of blood and Qi within the superficial muscle layers. It is used for sore muscles, tension, neck pain and the common cold to name a few. In this therapy, your acupuncturist will place a small glass or plastic cups over specific areas on
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Acupuncture Effective for Lower Back Pain!
Acupuncture provided relief and lasting benefit to nearly twice as many lower-back-pain patients as conventional pharmaceutical and exercise therapy, according to a study published in the Archives of Internal Medicine.
Researchers divided 1,162 adults with chronic, lower back pain into three groups. One of these groups was treated with the standard drug and exercise therapy commonly used in Western medicine. A second group was treated with traditional Chinese acupuncture, with 14 to 20 needles inserted at specific, traditionally prescribed locations (“medians”) at a depth of up to 1.5 inches. A third group received sham acupuncture, with needles inserted less deeply at random spots around the pain area, with no needles inserted at the medians. […]