Pop Music or Classical Music? The Answer May Affect Your Lifespan

Did you know? The music you like can affect your health and longevity. Research shows that nearly half of all female harpists live to be more than 90 years old, but the average life expectancy of rock musicians is only 43. Various music genres have an entirely different impact on one’s physical and mental health. TCM doctors believe that the
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Vitamin D Reduces Cancer Deaths

Vitamin D Reduces Cancer Deaths Studies reveal vitamin D levels have a major impact on cancer risk JOSEPH MERCOLA There’s good news for those of you who have taken the proactive step to make sure you’re getting enough vitamin D. Several recent studies demonstrate it can significantly lower your cancer risk, in terms of preventing and
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Acupuncture Effective for Lower Back Pain!

 

Acupuncture Effective for Lower Back Pain!

AcupuncturLowBackPain_imagee provided relief and lasting benefit to nearly twice as many lower-back-pain patients as conventional pharmaceutical and exercise therapy, according to a study published in the Archives of Internal Medicine.

Researchers divided 1,162 adults with chronic, lower back pain into three groups. One of these groups was treated with the standard drug and exercise therapy commonly used in Western medicine. A second group was treated with traditional Chinese acupuncture, with 14 to 20 needles inserted at specific, traditionally prescribed locations (“medians”) at a depth of up to 1.5 inches. A third group received sham acupuncture, with needles inserted less deeply at random spots around the pain area, with no needles inserted at the medians. […]

SAVE YOUR SUMMERTIME SKIN

Now is the time of year when we want to soak in the sun. Although tempting to bathe in the warmth of our giant star, there are a few precautions to take. The skin is the largest organ of the body. It reflects our health and age. Today, there’s much concern about sun bathing leading
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