A new study has found that acupuncture, the ancient practice of using needles to stimulate bodily self healing, is more effective than intravenous morphine for pain. Source: Acupuncture Beats Injected Morphine for Pain: Groundbreaking Study © August 6th, 2016. GreenMedInfo LLC. This work is reproduced and distributed with the permission of GreenMedInfo LLC.
What is Cupping? Cupping is a therapy designed to stimulate the flow of blood and Qi within the superficial muscle layers. It is used for sore muscles, tension, neck pain and the common cold to name a few. In this therapy, your acupuncturist will place a small glass or plastic cups over specific areas on
-> Continue reading Cupping is amazing! Try it!
Acupuncture Effective for Lower Back Pain!
Acupuncture provided relief and lasting benefit to nearly twice as many lower-back-pain patients as conventional pharmaceutical and exercise therapy, according to a study published in the Archives of Internal Medicine.
Researchers divided 1,162 adults with chronic, lower back pain into three groups. One of these groups was treated with the standard drug and exercise therapy commonly used in Western medicine. A second group was treated with traditional Chinese acupuncture, with 14 to 20 needles inserted at specific, traditionally prescribed locations (“medians”) at a depth of up to 1.5 inches. A third group received sham acupuncture, with needles inserted less deeply at random spots around the pain area, with no needles inserted at the medians. […]
24 HOURS TO A BETTER LIFE
What if you only got one? What would you do with it? Who would you see? How would you act? Where would you go?
Fortunately most of us get more than one day to live out our lives. But for too many of us there seems to be something wrong with every single day we are given. It’s too long. It’s too short. It’s cold. It’s rainy. It’s boring. It’s too busy.
If it were your last day, do you think you would give things like the weather a second thought? If you had just one day to live, your focus would undoubtedly shift from complaining and complacency to productivity, love, and thankfulness.
Well, the truth of the matter is that every day is of equal value. Today is no less important than your last day. Each day is a brand new start and we are all given the same 24 hours to make of them what we will.
All of this may sound a little too cliché, but consider that billionaire powerhouses like Oprah Winfrey, Bill Gates, and Warren Buffett are given the same 24 hours every day that you are. They are afforded no more time and no less time. The difference comes in how they choose to utilize their hours. And if you think they just somehow happened to arrive at their success by chance or privilege, read up on their life histories and you’ll find that this couldn’t be farther from the truth.
ARE YOU STUCK IN FIRST GEAR?
Imagine you are driving down the road with your gas pedal to the floor. Your car runs great and gets you to where you need to be.
All is good. But then you look around and notice that everyone else is whizzing right by you.
Determined to keep up with those around you, you take your car into the shop and have the mechanic give it a good once-over.
The mechanic finds that while you have been getting to where you need to be, you have been doing so while driving in only one gear. In actuality, he discovers that your car has an entire set of gears that have never even been utilized!
Many people live out their lives the same way; stuck in first gear and never living up to their full potential; not quite hurting, but definitely not at their best. The problem is that while most people realize that they simply are not living up to par, they don’t know how to access their hidden gearbox to take their health to the next level.
These are the people that need to be under acupuncture care!
Abstract: Pain is an enormous and prevalent problem that troubles people of all ages worldwide. The effectiveness of acupuncture for pain management has been strongly verified by large randomized controlled trials (RCTs) and meta-analyses. Increasing numbers of patients with pain have accepted acupuncture treatment worldwide. However, some challenges exist in establishing evidence for the efficacy
-> Continue reading Acupuncture for Pain Management in Evidence-based Medicine – Journal of Acupuncture and Meridian Studies
Every year nearly one in five Americans experience some form of migraine attack. One in 25 will have headaches lasting at least 15 days per month. Here’s what to do when a disabling migraine strikes you. As an acupuncturist I want to highlight what we do in our clinic. However, click on the link at
-> Continue reading 12 Proven Natural Therapies to Prevent and Relieve Migraines
If given a choice between real and artificial, the majority of people in most instances will choose real. No matter the product, there is an implied superiority to the authentic item as compared to an imitation, no matter how similar the two may be. Advertisers understand this wholeheartedly. They are quick to tout their product
-> Continue reading AIN’T NOTHING LIKE THE REAL THING