Green Tea, Polyphenols and China!!

Green Tea, Polyphenols and China!! Wow! What a trip to China.  I wanted to share my entire experience but I would write for days.  Instead I want to pass some great information about the great medicinal benefits of green tea and polyphenols.  This is a quick article to peek your interest in learning more about
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AW, SHE HAS HER MOTHER’S…?

AW, SHE HAS HER MOTHER’S…? It’s almost a newborn’s rite of passage.  A baby can’t escape having its looks scrutinized to determine what he/she got from whom.  Grandma’s nose, Dad’s eyes, Mom’s mouth, Grandpa’s ears, and on and on. What we never consider is that maybe the baby inherited someone’s constitutional imbalance as well.  Out
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6 Facts When Using Acupuncture To Quit Smoking

6 Facts When Using Acupuncture To Quit Smoking Smoking is a strong, complicated addiction. Quitting smoking is no small task and you will need lots of support to be successful. You need the best tools to help with the physical and emotional symptoms, and acupuncture is a great resource to help you succeed. Here are
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7 Healthy Tips For Coping With Financial Stress

7 Healthy Tips For Coping With Financial Stress If you feel stressed just living your life, you’re not alone. Americans lead stressful lives.  Jobs, relationships, health, family obligations, community responsibilities—they all take their toll. In “Stress in America 2012,” an annual survey by the American Psychology Association, 1 in 5 respondents reported an extreme stress
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Date Night Blog Post

Date Night Blog Post Date night can be fun, a celebration of love and romance. But for some people, romance is the last thing on their minds. If you have a low sex drive or no sex drive, the pressure to be romantic makes Valentines’ Day uncomfortable. You may want to show your sweetheart how
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Honest Answers to Your Top Acupuncture Questions

Honest Answers to Your Top Acupuncture Questions A few weeks ago, I asked for your most pressing acupuncture questions. I’ve compiled the most common questions and I noticed one distinct trend—there are a lot of questions about the needles.  Some of you must be nervous about getting needled! Do acupuncture needles hurt? This question is
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The Best Home Fitness Gym – Less Than $50

The Best Home Fitness Gym – Less Than $50 Don’t you love how great you feel when you work out regularly? You’re alert, you sleep better, and it’s easier to stay calm and optimistic.   Once you get in the routine of working out and keeping a healthy routine, it’s fun. But there’s always something that
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SAY HI INSIDE

SAY HI INSIDE This simple meditation suggests that you “smile” to all of your internal organs and glands. It is a way of saying “thank you” to your body for working 24 hours­­­, 7 days a week! Focusing your attention and smiling in this way can calm the autonomic nervous system, revitalize the internal organs,
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