TUNE IN TO HEALTH! Remember the days of rabbit ear antennas on your television sets? If you were lucky enough to find the exact seating position in your living room to optimize your body’s own magnetic field and the tilt of the earth’s axis, these beauties could tune in your favorite show with the crystal
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ARE YOU HITTING THE SNOOZE? The chirping of the alarm barely rouses you enough to pry one arm out from under the blanket.  Your hand automatically navigates its way to the bedside nightstand and inches its way to the alarm clock, a move ingrained by years of repetition. Despite your best intentions of arising on
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The Nervous System and Qi Cultivation

The Nervous System and Qi Cultivation © Roger Jahnke O.M.D. Much of what is described in traditional medical systems as the “balance” of forces, such as yin and yang in the Chinese system, can be associated with the dualistic components of the nervous system. In the central nervous system yin is rest and yang is
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YOUR BODY AS A GARDEN The concept of gardening gives us an excellent illustration for the theories behind Traditional Chinese medicine (TCM) and acupuncture. Imagine you are a gardener whose job it is to help a garden thrive. To help nature along, you must provide necessities such as water and fertilizer. You must make sure
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Acupuncture Treats Migraines and Headaches

Relieving Headaches with Traditional Chinese Medicine Both western medicine and Traditional Chinese Medicine recognize two categories of headaches: primary and secondary. A primary headache is a clinical condition, not a symptom of another disorder. Primary headaches include tension headaches, migraines and cluster headaches. Secondary headaches are caused by other medical conditions such as sinus disease,
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Acupuncture Successfully Treats PTSD

Acupuncture Successfully Treats PTSD Post-traumatic Stress Disorder (PTSD) is a tragic mental health condition that affects many people, usually after witnessing or experiencing a life-threatening event such as combat, a car accident, or assault. It is commonly associated as well with soldiers and veterans returning from war. It can present itself in several different ways
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