Did you ever notice that the biggest hill of a rollercoaster is always somewhere in the beginning of the ride?  This is so that the cars can develop enough momentum from the first hill to propel them through the rest of the course.  Getting to the top of that first hill, however, takes some work. 
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One Simple Summer Eating Tip

Healthy eating tips for the summer are a little tricky. Since the weather is warm, you need light, cooling foods.  Juicy peaches, sweet watermelons, tomatoes hot off the vine…  The right foods are easy to find.  One trip through your garden or a walk through a farmer’s market and you’ll have the perfect summer meal. But
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AW, SHE HAS HER MOTHER’S…? It’s almost a newborn’s rite of passage.  A baby can’t escape having its looks scrutinized to determine what he/she got from whom.  Grandma’s nose, Dad’s eyes, Mom’s mouth, Grandpa’s ears, and on and on. What we never consider is that maybe the baby inherited someone’s constitutional imbalance as well.  Out
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Mental Health – Detox Your Mind

DETOX YOUR MIND Whether you realize it or not, one of the most powerful forces in your life is your self-image.  A positive, healthy self-image can carry you to heights you’ve never imagined, while a negative self-image will pin you down like a lead weight. To a large degree your self-image is influenced by the
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Healthy Spring Acupuncture Tips!

Healthy Spring Acupuncture Tips Spring is a happy time. Bunnies hop about. Flowers emerge in long forgotten corners of your garden. The birds return and sing so loudly they wake you in the morning. This is not a time to be angry. But according to Traditional Chinese Medicine, being angry is exactly what you can
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