The plain answer is that we do not know, but we do have some hypotheses. What it is clear is that sleeping and the brain are very closely related, so this question belongs to the field of neuroscience.
If you’re like most people, before buying eggs at the grocery store you open the carton to check for broken shells.
“A house divided against itself cannot stand.” –Abraham Lincoln
And that’s just breakfast!
For many, starting the day by downing a handful of pills has become the norm, a natural accompaniment to their eggs and toast.
You take pills because you are taught to, and that’s what most people are accustomed to. Because somehow the drugs are supposed to wipe the slate clean and zero out your not so healthy lifestyle choices. Inherently you know that the drugs are not the best thing for you, but you figure that you can settle for good enough if the pills can help you just get by.
There is a reason that every drug or pill that you are prescribed comes with a list of side effects and warnings. Continually putting foreign/toxic substances into your body over the long run often creates more illness than health.
The reality is that the body is designed to heal from the inside out and express life through an inborn intelligent energy, and it is only when this energy is impeded that the body begins to break down.
It’s funny how some things come to be accepted as normal just because the larger flock is engaging in them…If your “medicine cabinet” isn’t overflowing with cough syrups and pain-killers you’re odd.
Let’s get graph right to the point. There is no magic bullet, the easy way out is the wrong way, and quick fixes never stand the test of time.
TEN STEPS FOR SPRING CLEANING Spring is a season of awakening and of new beginnings. Making healthy choices that will carry you through the seasons is important this time of year. Here are a few ideas to get you started. 1. Embrace yourself honestly. Assess the various aspects of your life, taking note where the
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Acupuncture and Chinese Medicine: How it can help you become a Champion! By: Scot Somes, LAc., Dipl Ac. Founder of Center for Integrated Eastern Medicine located in Denver and Broomfield If there was a way to maximize your potential both physically and mentally, would you be interested? How about being able to concentrate better for
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New Study Reveals Acupuncture Benefits For Women In Menopause By admin | Published September 1, 2014 Natural menopause – the absence of menstruation for longer than 12 months – often comes with a wide range of unpleasant symptoms, such as insomnia, anxiety, irritability, night sweats, and of course hot flashes. However, a recent study found
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