ROTTEN BANANAS The banana. It’s the perfect snack food. It’s a great source of potassium and even comes in its own wrapper. Picked ripe off the tree, it can’t be beat. The only problem is unless you have a banana tree in your backyard, we never get bananas ripe off the tree. In fact, the
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Healthy eating tips for the summer are a little tricky. Since the weather is warm, you need light, cooling foods. Juicy peaches, sweet watermelons, tomatoes hot off the vine… The right foods are easy to find. One trip through your garden or a walk through a farmer’s market and you’ll have the perfect summer meal. But
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AW, SHE HAS HER MOTHER’S…? It’s almost a newborn’s rite of passage. A baby can’t escape having its looks scrutinized to determine what he/she got from whom. Grandma’s nose, Dad’s eyes, Mom’s mouth, Grandpa’s ears, and on and on. What we never consider is that maybe the baby inherited someone’s constitutional imbalance as well. Out
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Researchers find acupuncture and herbal medicine provide important clinical benefits to patients with Alzheimer’s disease. Acupuncture and herbal medicine provide clinical benefits to patients with Alzheimer’s disease. In three independent investigations, researchers document important findings. In the first investigation, researchers find acupuncture a stabilizing treatment modality. In research published in the Shanghai Journal of Acupuncture and
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DETOX YOUR MIND Whether you realize it or not, one of the most powerful forces in your life is your self-image. A positive, healthy self-image can carry you to heights you’ve never imagined, while a negative self-image will pin you down like a lead weight. To a large degree your self-image is influenced by the
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Healthy Spring Acupuncture Tips Spring is a happy time. Bunnies hop about. Flowers emerge in long forgotten corners of your garden. The birds return and sing so loudly they wake you in the morning. This is not a time to be angry. But according to Traditional Chinese Medicine, being angry is exactly what you can
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6 Facts When Using Acupuncture To Quit Smoking Smoking is a strong, complicated addiction. Quitting smoking is no small task and you will need lots of support to be successful. You need the best tools to help with the physical and emotional symptoms, and acupuncture is a great resource to help you succeed. Here are
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ADAPTING TO A HEALTHIER LIFE Imagine you are working at your desk and suddenly one of the fluorescent lights overhead starts buzzing. You take notice of it since it is a new stimulus, but don’t think much of it. The longer it persists, however, the more annoying it becomes. But, eventually you are able to
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