Give Gua Sha a try!

What is Gua Sha?

Center for Integrated Eastern Medicine FAQ

Gua Sha (pronounced gwa shaw)  is another technique used to release muscle tension, tightness and constriction.  A specialized tool is used to gently scrape or run the skin over a problem area.  Gua Sha feels a bit like deep massage.  This too may leave some redness that will quickly dissipate.

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