Honest Answers to Your Top Acupuncture Questions A few weeks ago, I asked for your most pressing acupuncture questions. I’ve compiled the most common questions and I noticed one distinct trend—there are a lot of questions about the needles. Some of you must be nervous about getting needled! Do acupuncture needles hurt? This question is
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Acupuncture Is More Than Just Acupuncture 3 Traditional Chinese Medicine Therapies You Can Do at Home If you asked the average person how Traditional Chinese Medicine (TCM) keeps you healthy, they would probably answer that it uses acupuncture needles. That is a good start. TCM is a complex understanding of how Qi, or life force, affects your health.
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Acupuncture Can Help With PTSD Donate to Veterans Acupuncture Center of Colorado. VACC is a non-profit acupuncture clinic that provides treatments to veterans and their families on a low-cost basis. PTSD is a physiological disorder that can result from being exposed to a traumatic event. The disorder results in several different symptoms. Re-experiencing. Some PTSD
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The Best Home Fitness Gym – Less Than $50 Don’t you love how great you feel when you work out regularly? You’re alert, you sleep better, and it’s easier to stay calm and optimistic. Once you get in the routine of working out and keeping a healthy routine, it’s fun. But there’s always something that
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Secret Victims of the Kissing Disease Virus (EBV) As we broach the Holiday season, host and attend festive parties, and get in the spirit of decorating and giving, a virus may not be at the forefront of our minds. But be sure to think twice before you see that Mistletoe and join in on that
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TAKE THE STRESS OUT OF THE HOLIDAYS The holidays are a big part of the fall and winter months. This is often a time to reconnect with family and loved ones, to attend social events, and celebrate your beliefs. Unfortunately, it can also be a time of extra commitments, nonstop activity, and pressure to get
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SAY HI INSIDE This simple meditation suggests that you “smile” to all of your internal organs and glands. It is a way of saying “thank you” to your body for working 24 hours, 7 days a week! Focusing your attention and smiling in this way can calm the autonomic nervous system, revitalize the internal organs,
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YOU CAN’T CLIMB A SMOOTH MOUNTAIN It’s been said that you can’t climb a smooth mountain. In other words, if a rock mountain is completely smooth and shiny, there are no handholds or footholds for you to grab and make upward progress. This is a great metaphor for life. You see, all those rough spots
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